Immunization Awareness Month
August is Immunization Awareness Month
August is National Immunization Awareness Month, and we want to emphasize the importance of staying up to date with your vaccinations. Did you know every $1 spent on childhood vaccinations saves up to $44 in healthcare costs by preventing illness and hospitalizations? 
Vaccines are essential for protecting your health and the health of those around you, preventing diseases, and reducing the spread of infections.
 
 Vaccines are not just for children—adults need them too! Here is a snapshot of vaccines important for adults:
 
 1.	Flu Vaccine: Annually, preferably before flu season (all adults, especially those 65+)
 
 2.	Pneumonia Vaccine: One vaccine followed by a second 12 months later (adults 50+)
 
 3.	COVID-19 Vaccine: Varies (all ages)
 
 4.	Shingles Vaccine: Two-dose series (adults 50+)
 
 5.	Tetanus Vaccine: Every 10 years (all adults)
 
 6.	RSV Vaccine: One-time dose (adults 60+)
 
 7.	Gardasil Vaccine: Three doses (ages 9-45)
 
 If you have questions or need assistance scheduling an appointment, call your MedNOW Clinic. Your health is our top priority.
 
 If you have any more questions regarding vaccines and immunizations, the CDC 
provides excellent information.
 
 To book an appointment to receive your vaccines, please call your MedNOW Clinic, or you can schedule your appointment online through our website.
 
 Thank you for taking care of your health!
 
November is National Diabetes Awareness Month,                    an important time to raise awareness and promote healthier lifestyles to prevent and manage diabetes.                     Over 37 million Americans have diabetes, and 1 in 5 of them don't know they have it.                    Diabetes is a group of metabolic disorders characterized by high blood sugar, and understanding it is essential for health.                                                         There are two main types:                                                           1. Type 1 Diabetes:                        An autoimmune disease diagnosed in childhood, requiring lifelong insulin.                                               2. Type 2 Diabetes:                        Linked to diet and lifestyle, manageable with exercise, diet, and medication (Most Common Form).                                                                                 Prevention and Management                                                           Type 2 diabetes can often be prevented or delayed with these strategies                        :                                  • Healthy Eating: Regulates blood sugar.                                  • Exercise: Essential for managing weight and blood sugar.                                  • Regular Check-ups: Vital for monitoring blood sugar and overall health.                                  • Stress Management: Helps control blood sugar.                                  • Quit Smoking: Reduces diabetes risk.                                                                    By prioritizing your health through diet, exercise, and regular check-ups, you can manage diabetes and reduce risk. Remember, diabetes awareness is a year-round commitment.                                                                    T                         o schedule an appointment to manage your diabetes or to check for diabetes, please call your MedNOW Clinic or schedule your appointment online via the link on our website.                                                                                If you have any more questions regarding the flu shot, the                         CDC                        provides excellent information. If you need assistance scheduling your appointment, call your MedNOW clinic. Our staff members are always willing to help!                                                                    Thank you for taking care of your health!
 
We’re excited to remind you about the exceptional Med Spa services available at our newest location, Cheyenne Mountain Gynecology and Med Spa in Colorado Springs!                    Our Med Spa blends health and beauty in one relaxing, professional setting, helping you look and feel your absolute best.                                                         We offer a wide range of rejuvenating treatments, including:                                                                                        Anti-Aging Injectables:                            Experience Jeuveau—the next generation of aesthetic injectables—designed to deliver smooth, natural-looking results that soften fine lines and wrinkles.                                                       Laser & Skin Rejuvenation:                            From hair removal to wrinkle reduction, scar and stretch mark improvement, and tattoo removal, we offer a range of laser and IPL treatments tailored to your needs.                                                       Facials & Advanced Skincare:                            Whether you want deep renewal or a quick refresh, our customized facials—like the CMG Signature Facial or Ultimate Renewal Facial—are tailored to your skin.                                                       Sexual Wellness & Pelvic Floor Therapy:                            Our advanced, non-surgical options like Mona Lisa Touch, Pelvic Floor Therapy, and the OhhMG Shot can enhance sexual comfort and sensation.                                                                                                                        Give the Gift of Self-Care                                                           This holiday season, share the gift of confidence and relaxation with a Med Spa gift certificate—a perfect present for friends, loved ones, or even yourself. Simply stop in at our front desk during office hours to request a gift certificate.                                                                                 To learn more or schedule an appointment, please visit                           www.CheyenneMountainGynecology.com                          or call us at (719) 355-7333.                                                                                Rediscover your glow at Cheyenne Mountain Gynecology and Med Spa, where health, beauty, and wellness come together.
 
We are excited to announce that                     beginning November 3, 2025, our Thornton location will begin seeing pediatric patients under the care of Frank Baldwin, PA-C.                                                                   Frank Baldwin is a certified Physician Assistant specializing in general pediatrics.                        As the son of an Air Force serviceman, Frank grew up moving often but ultimately attended high school in New England. He earned his bachelor’s degree from Johns Hopkins University and his master’s in physician assistant studies from Salus University.                                                                    With over 12 years of experience, Frank has developed a deep passion for working with children with developmental and behavioral diagnoses, including ADHD, autism spectrum disorder (ASD), and oppositional defiant disorder (ODD). He is dedicated to integrating mental health into primary care and advancing nutrition and obesity prevention initiatives.                                                                    Outside of medicine, Frank enjoys the outdoors, hiking with his partner, and spending time with his cat, Jojo. A lifelong basketball fan, he has also been a Denver Nuggets season ticket holder for the past decade.                                                                    Frank’s philosophy of care is simple but powerful:                                  “To collaborate with parents as partners in their children’s health, treating every patient with respect and providing quality, accessible medical care.”                                                                    We are thrilled to welcome Frank to the MedNOW team and to expand our services to better meet the needs of families in our community.                                  Pediatric appointments with Frank Baldwin, PA-C, will be available starting November 3, 2025.                                                                                 To schedule, please contact our Thornton office at (720)769-6828.
 
